Meditation Courses

Meditation half-day courses are a wonderful opportunity to take some time out of your busy life, relax and dive deeper into teachings and benefits of meditation and mindful living. 
 

All courses are held at Vajrapani Kadampa Buddhist Centre, Wheathouse Terrace, Birkby, Huddersfield, HD2 2UY

 

Discover Meditation

Saturday 23 September 2017 | 10am – 1.30pm
Course fee: £15  Free for members | Book here

What's the course about?
On this half-day course you will discover what meditation is and how you can use it, practically to benefit both yourself and those around you every day.

Meditation is a very powerful method you can use to overcome negative states of mind such as stress and anxiety, replacing them with peaceful and positive states of mind, such as love and compassion.

This course has been designed for those new to meditation, no prior experience is required and everyone is welcome to attend.

The course will be led by Buddhist nun Kelsang Varahi, who has been practicing meditation for over 20 years.

 

Learn how to:
• Learn meditation from an very experienced teacher
• Increase peaceful states of mind
• Control your mind
Session times:
• 10.00am - 11.30am (Session 1)
• 11.30am - 12.00pm (Refreshments)
• 12.00pm - 1.30pm (Session 2)
For £5.00 extra you can join us for a vegetarian lunch served after the course - select the with lunch option when you book.

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Freedom from Stress

Saturday 28 October 2017 | 10am – 1.30pm
Course fee: £15  Free for members | Book here

What's the course about?
On this half-day course you will learn how to begin to control your mind using meditation.

Meditation is a very powerful method you can use to overcome negative states of mind such as stress and anxiety, replacing them with peaceful and positive states of mind, such as love and compassion.

This course has been designed for those new to meditation, no prior experience is required and everyone is welcome to attend.

The course will be led by Buddhist nun Kelsang Varahi, who has been practicing meditation for over 20 years.

 

Learn how to:
• Learn meditation
• Increase peaceful states of mind
• Stop stress & anxiety
Session times:
• 10.00am - 11.30am (Session 1)
• 11.30am - 12.00pm (Refreshments)
• 12.00pm - 1.30pm (Session 2)

For £5.00 extra you can join us for a vegetarian lunch served after the course - select the with lunch option when you book.

Book Now


The Healing Power of the Mind

Saturday 25 November 2017 | 10am – 1.30pm
Course fee: £15  Free for members | Book here

What's the course about?
The mind has incredible power, beyond what most people believe possible.  If you can control it, you can begin to change all of your experiences in a positive way.

Positively changing your mind will allow you to heal your inner and outer sickness leading to a pure experience of both yourself and others, as well as the world around you.

This course has been designed for those new to meditation, no prior experience is required and everyone is welcome to attend.

The course will be led by Buddhist nun Kelsang Varahi, who has been practicing meditation for over 20 years.

 

Learn how to:
• Learn meditation from an very experienced teacher
• Increase peaceful states of mind
• Heal your body & mind
Session times:
• 10.00am - 11.30am (Session 1)
• 11.30am - 12.00pm (Refreshments)
• 12.00pm - 1.30pm (Session 2)
For £5.00 extra you can join us for a vegetarian lunch served after the course - select the with lunch option when you book.

Book Now