• Be happy with yourself
• Increase peaceful states of mind
• Become Fearless!
• 10.00am - 11.30am (Session 1)
• 11.30am - 12.00pm (Refreshments)
• 12.00pm - 1.30pm (Session 2)
The courses will be led by Kelsang Varahi who has been practising Buddhist meditation for many years. As well as giving a teaching she will guide meditations so that you will gain experience of how to use meditation to bring about positive changes in your life.
Why not join us for a delicious vegetarian lunch after the course, giving you the chance to discuss any questions you may have in our relaxing and tranquil World Peace Café. If you require vegan lunch, please let us know in advance. You can reserve your place with lunch for an extra £5.00, just select 'with lunch' when booking. Lunch will be served in the café at 1.40pm.
Book your place today by clicking on the link below or contact us for more information.