Advanced Retreats

Meditation day and half-day courses, retreats, and special events are a wonderful opportunity to take some time out of your busy week, relax and dive deeper into teachings and benefits of meditation and mindful living. In general they run at the weekends, are open to everyone and include guided meditations, talks, a vegetarian lunch when it is a whole day event and plenty of time to chat and relax.

Advanced Retreats 

Clear Mind & Emptiness Retreat (Booking not yet open)

Saturday & Sunday 27 & 28 January 2018 | 9am – 8.30pm
Course fee: £15  Free for members | Book here

What's the course about?
This retreat is a special opportunity to look at the clear nature of our mind and train in the most profound of Buddhist topics - Emptiness.

The purpose of meditation is to make our mind peaceful and calm, if our mind is peaceful and calm we will be free from worries and mental discomfort. 

The course will be led by Buddhist nun Kelsang Varahi, who has been practicing meditation for over 20 years.

Session times:
• 9.00am - 10.30am (Session 1)
• 11.30am - 1.00pm (Session 2)
• 1.30pm - 4.00pm (Lunch)
• 4.30pm - 6.00pm (Session 3)
• 7.00pm - 8.30pm (Session 4)
 
*Lunch is in our World Peace Cafe and is not included within the price.

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