February 18, 2016 –
Thursdays, February | 7.30pm – 9pm
Course fee: £5 | Free for members
These classes are intended help deepen our understanding and meditation practice of Buddha’s teachings. In this way we can genuinely make progress in transforming our mind into naturally positive, powerful states that enable us to practically solve our daily problems and maintain deep inner peace. (Recommended that you have experience from attending previous meditation classes).