Meditation for Inner Peace and Relaxation
Class fee: £6 | Free for members | Wednesdays from 7.30pm to 8.45pm | No need to book – Join at any Time
Learn how to meditate and how to cultivate a peaceful, relaxed, joyful and positive approach to your home and work life.
These drop-in classes are especially suitable for those new to meditation as well as those with more experience.
Term Dates: 27 June is the last class for the Spring term. September 5, 12 and 26 | October 3, 10 and 31 | November 7, 14 and 28 | December 5 and 11
Teacher: Elizabeth Stevens is an experienced meditation teacher who is known for her clear and practical teachings. She has studied and practised Kadampa Buddhist meditation for more than 15 years.
Location: Mirfield Library, Easthorpe Lodge, Huddersfield Road, Mirfield, WF14 8AN
Parking is available either on the roadside, in the Co-op car park or in the car park behind the library.
The library is close to the railway station and bus terminus.
Drop-in Class £6 per class