Living with Wisdom

Class fee: £6  | Free for members | Reserve your place

Time: 7.30pm - 9.15pm (Arrive around 7.20pm)

Dates: May 1, 8, 15, 22

What is the class about?
Through learning meditation we can develop new habits of mind and begin to transform our lives through increased wisdom, leading to more peaceful and positive experiences.

This is a general class series, which has been designed for beginners and is open to everyone.  There are a number of classes in each series, but they are all standalone, so if you can't attend all of them don't worry.

Information
• Designed for those new to meditation
• Each class includes two guided meditations
• Seating on normal chairs, no need for special clothing

Structure
• Class starts with a guided meditation
• Next a talk and explanation of the practice
• Final guided meditation, then Q&A at the end
• Tea and biscuits in the World Peace Café after class

 These classes give you the opportunity to relax and take some time out for light reflection on life.  You will learn how to meditate and explore how to cultivate increasingly peaceful and relaxed states of mind.  Class  held at Vajrapani Buddhist Centre, Wheathouse Terrace, Birkby, HD2 2UY.
 

 

Peaceful Mind, Peaceful Life!

Class fee: £6  | Free for members | Reserve your place

Time: 7.30pm - 9.15pm (Arrive around 7.20pm)

Dates: June 5, 12, 19, 26, July 3, 10, 17

What is the class about?
Learn how to integrate meditation into your daily life, thereby transforming your busy days, into opportunities to develop a more peaceful mind.

This is a general class series, which has been designed for beginners and is open to everyone.  There are a number of classes in each series, but they are all standalone, so if you can't attend all of them don't worry.

Information
• Designed for those new to meditation
• Each class includes two guided meditations
• Seating on normal chairs, no need for special clothing

Structure
• Class starts with a guided meditation
• Next a talk and explanation of the practice
• Final guided meditation, then Q&A at the end
• Tea and biscuits in the World Peace Café after class

 These classes give you the opportunity to relax and take some time out for light reflection on life.  You will learn how to meditate and explore how to cultivate increasingly peaceful and relaxed states of mind.  Class  held at Vajrapani Buddhist Centre, Wheathouse Terrace, Birkby, HD2 2UY.