Our Meditation Classes, Courses & other events:
Drop-in Meditation Classes:

Meditation – The Path of Self-Improvement
Tuesdays 7.30pm:
5th September – 3rd October
Thursdays 11am:
7th September – 5th October

Denby Dale Meditation Classes
Tuesdays 7.30pm:
19th September – 17th October

The Power of a Good Heart
Tuesdays 7.30pm:
17th October – 7th November
Thursdays 11am:
19th October – 9th November
Saturday Half-day Courses:

Let go of Anxiety and Worry
Saturday 21st October: 10am – 1.15pm

Training in the Peace of Concentration
Saturday 28th October: 10am – 1.15pm
Special Courses & Events:

Meditation – The Path of Self-Improvement
Tuesdays 7.30pm:
5th September – 3rd October
Thursdays 11am:
7th September – 5th October

Denby Dale Meditation Classes
Tuesdays 7.30pm:
19th September – 17th October

The Power of a Good Heart
Tuesdays 7.30pm:
17th October – 7th November
Thursdays 11am:
19th October – 9th November
Meditation Retreats:

Meditation – The Path of Self-Improvement
Tuesdays 7.30pm:
5th September – 3rd October
Thursdays 11am:
7th September – 5th October

Denby Dale Meditation Classes
Tuesdays 7.30pm:
19th September – 17th October

The Power of a Good Heart
Tuesdays 7.30pm:
17th October – 7th November
Thursdays 11am:
19th October – 9th November
Drop-in Meditation Classes:

Meditation – The Path of Self-Improvement
Tuesdays 7.30pm:
5th September – 3rd October
Thursdays 11am:
7th September – 5th October

Denby Dale Meditation Classes
Tuesdays 7.30pm:
19th September – 17th October

The Power of a Good Heart
Tuesdays 7.30pm:
17th October – 7th November
Thursdays 11am:
19th October – 9th November
Saturday Half-day Courses:

Let go of Anxiety and Worry
Saturday 21st October: 10am – 1.15pm

Training in the Peace of Concentration
Saturday 28th October: 10am – 1.15pm
Special Courses & Events:

Meditation – The Path of Self-Improvement
Tuesdays 7.30pm:
5th September – 3rd October
Thursdays 11am:
7th September – 5th October

Denby Dale Meditation Classes
Tuesdays 7.30pm:
19th September – 17th October

The Power of a Good Heart
Tuesdays 7.30pm:
17th October – 7th November
Thursdays 11am:
19th October – 9th November
Meditation Retreats:

Meditation – The Path of Self-Improvement
Tuesdays 7.30pm:
5th September – 3rd October
Thursdays 11am:
7th September – 5th October

Denby Dale Meditation Classes
Tuesdays 7.30pm:
19th September – 17th October

The Power of a Good Heart
Tuesdays 7.30pm:
17th October – 7th November
Thursdays 11am:
19th October – 9th November
Informal Events:

Lunchtime Meditations at Huddersfield University
Every Wednesday (during term time) Beginning 27th September 12.15pm – 12.45pm
Open to all students and staff of Huddersfield University
at Jo Cox building in Community Hall

Chill Down Friday
Fri 27th October
Start 7pm
Fri 24th November
Start 7pm

Letting Go Of Fear, Worry & Anxiety – Ards Friary, Donegal, Ireland
Fri 29th Sept – 1st Oct

Tranquil Abiding – Away Retreat at Madhyamaka KMC, Pocklington
Wednesday 13th December – Monday 18th December
Chanted Prayers

Offering to the Spiritual Guide
The practice of relying upon a Spiritual Guide, or ‘Guru Yoga’, is the root of the spiritual path and the foundation of all spiritual attainments.

Wishfulfilling Jewel
Wishfulfilling Jewel is a heart practice for Kadampa practitioners. Generally we try to practise either this puja or its shorter version, Heart Jewel, every day.

Tara puja – Liberation From Sorrow
The Tara Puja, Liberation from Sorrow, which includes a special prayer Praises to the Twenty-one Taras composed by Buddha, is performed regularly at Kadampa Buddhist