Drop-in Meditation Classes
Drop-in Meditation Classes

Meditation – The Path of Self-Improvement
Tuesdays 7.30pm:
5th September – 3rd October
Thursdays 11am:
7th September – 5th October

Denby Dale Meditation Classes
Tuesdays 7.30pm:
19th September – 17th October

The Power of a Good Heart
Tuesdays 7.30pm:
17th October – 7th November
Thursdays 11am:
19th October – 9th November
Saturday Half-day courses
Saturday Half-day courses

Let go of Anxiety and Worry
Saturday 21st October: 10am – 1.15pm

Training in the Peace of Concentration
Saturday 28th October: 10am – 1.15pm
Special Courses & Events
Meditation Retreats
Informal Events
Informal Events

Tranquil Abiding – Away Retreat at Madhyamaka KMC, Pocklington
Wednesday 13th December – Monday 18th December

Letting Go Of Fear, Worry & Anxiety – Ards Friary, Donegal, Ireland
Fri 29th Sept – 1st Oct

Chill Down Friday
Fri 27th October
Start 7pm
Fri 24th November
Start 7pm

Lunchtime Meditations at Huddersfield University
Every Wednesday (during term time) Beginning 27th September 12.15pm – 12.45pm
Open to all students and staff of Huddersfield University
at Jo Cox building in Community Hall
Chanted Prayers

Offering to the Spiritual Guide
The practice of relying upon a Spiritual Guide, or ‘Guru Yoga’, is the root of the spiritual path and the foundation of all spiritual attainments.

Wishfulfilling Jewel
Wishfulfilling Jewel is a heart practice for Kadampa practitioners. Generally we try to practise either this puja or its shorter version, Heart Jewel, every day.

Tara puja – Liberation From Sorrow
The Tara Puja, Liberation from Sorrow, which includes a special prayer Praises to the Twenty-one Taras composed by Buddha, is performed regularly at Kadampa Buddhist