Saturday 16 February from 10am to 1.15pm
Learn to meditate and discover how real happiness comes from your inner peace.
Course alone: £15; Course with lunch: £21.50
Saturday 9 March from 10am to 1.15pm
What is our potential? Through recognising the opportunity we have we can live a happy, confident and meaningful life.
Saturday 13 April from 10am to 1.15pm
Get away from worries, stress and problems - completely. Learn how to break free with wisdom.
Saturday 11 May from 10am to 1.15pm
Through understanding the principles of cause and effect, karma, we can learn to make sense of our experiences and take control, directing our life in the correct direction of happiness.
Saturday 8 June from 10am to 1.15pm
We cannot avoid difficulties in life. Therefore,we need to make everything that happens to us help us become a better person.
Saturday 6 July from 10am to 1.15pm
In modern life, stress and anxiety is constantly increasing. Learn practical methods to overcome these disturbing habits of mind. Find peace within.