What is a retreat? Click here!
Just turn up for sessions, no need to book, or attend every session.
If you have not visited us before or are relatively new to meditation please email email@example.com or ring 01484 943119 to check which retreat is suitable for you.
All sessions have some guidance, some prayers, and some silence for meditation. The purpose of the prayers is to prepare the mind for meditation.
Silence is maintained until 1 pm in and out of the meditation room to help stay free from distraction.
You are welcome to stay all day.
You may bring your own food too and stay all day relaxing in the café space or going out or walks between sessions.
Please make a donation towards your time with us to cover heating and building costs.