Drop-in Meditation Class in Denby Dale

Tuesdays, 7.30 to 9pm

Class fee: £6  | Free for members | No need to book – join at any time.

Learn how to meditate and how to cultivate a peaceful, relaxed, joyful and positive approach to your home and work life.

These drop-in classes are suitable for those new to meditation as well as those with more experience.

Term dates:  17th September - 22nd October, 5th November - 10th December 2019.

Teacher:  The teacher, Jim Sheridan, is known for explaining the insights gained in meditation to help solve our everyday problems.  He has studied Modern Kadam Buddhism for over 35 years.

Venue: Denby Dale Community Library, Wakefield Road, Denby Dale, HD8 8RX