Drop-in Meditation Class in Denby Dale

Tuesdays, 7.30 to 9pm

Class fee: £6  | Free for members | No need to book – Join at any Time

Learn how to meditate and how to cultivate a peaceful, relaxed, joyful and positive approach to your home and work life.

These drop-in classes are suitable for those new to meditation as well as those with more experience.

Term dates:  January 15 to February 12;  February 26 to April 9;  April 30 to May 21;  June 4 to June 25.

Teacher:  The teacher, Jim Sheridan, is known for explaining the insights gained in meditation to help solve our everyday problems.  He has studied Modern Kadam Buddhism for over 35 years.

Venue: Denby Dale Community Library, Wakefield Road, Denby Dale, HD8 8RX