Holyandswaine

Drop-in Meditation Class in Denby Dale

Tuesdays, 7.30 to 9pm

Class fee: £6  | Free for members | No need to book – Join at any Time

Learn how to meditate and how to cultivate a peaceful, relaxed, joyful and positive approach to your home and work life.

These drop-in classes are suitable for those new to meditation as well as those with more experience. 

Term dates:  No classes in July and August | September 18, 25, October 2, 9, 16, 23 | November 6, 13, 20, 27 | December 4 and 11

Teacher:  The teacher, Jim Sheridan, is known for explaining the insights gained in meditation to help solve our everyday problems.  He has studied Modern Kadam Buddhism for over 35 years.

Venue: Denby Dale Community Library, Wakefield Road, Denby Dale, HD8 8RX