Drop-in Meditation Class in Denby Dale
Tuesdays, 7.30 to 9pm
Class fee: £6 | Free for members | No need to book – Join at any Time
Learn how to meditate and how to cultivate a peaceful, relaxed, joyful and positive approach to your home and work life.
These drop-in classes are suitable for those new to meditation as well as those with more experience.
Term dates: January 15 to February 12; February 26 to April 9; April 30 to May 21; June 4 to June 25.
Teacher: The teacher, Jim Sheridan, is known for explaining the insights gained in meditation to help solve our everyday problems. He has studied Modern Kadam Buddhism for over 35 years.
Venue: Denby Dale Community Library, Wakefield Road, Denby Dale, HD8 8RX