Very often our mind is filled with many unhappy, negative, distracted and stressful thoughts and as a result we have no ability to experience our mind’s naturally peaceful state. Through understanding the nature of our mind, as clarity, we will come to experience a deep inner peace and stillness. In this day course we will gain experience of the potential power of our own clear, calm mind. From this we will have the space and clarity to be happy, solve our own problems and benefit others.
