with Gen Kelsang Lhachog, resident teacher Manchester KMC
Our mind has the power to heal or harm. From understanding our mind, we can harness its’ healing power to find real peace and freedom from pain.
On this special day course, we will understand how our mind is central in our experience of both mental and physical pain, and how we can change our experience by changing what our mind focuses on. We will learn practical methods to apply in daily life that will help us cope and transform our difficulties into a beneficial and positive experience.
We are delighted to invite Gen Lhachog, who has a wealth of experience in practising and teaching Buddhism. She is an ordained Buddhist nun who has been practising and teaching Buddhism and meditation for over 18 years, living and studying for 8 years at Manjushri KMC, the mother centre of the New Kadampa Tradition, and is now resident teacher at Manchester KMC.