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Meditation – Finding Peace in a Troubled World
June 30 @ 7:30 pm - 9:00 pm£7.00
Meditation – Finding Peace in a Troubled World. Streamed on YouTube.
Tuesday 30 June 2020 @ 7.30pm. Book below
Our ordinary life is filled with difficulties, uncertainty and problems. These days they seem to be rapidly increasing. Therefore we need to find genuine solutions that bring deep inner peace to transcend our troubled world.
This week’s class focuses on bursting the ego of pride with humility.
In this series of classes we look at understanding how our delusions, negative habits of mind, are the real enemy destroying our peace and happiness, and practical methods to overcome them.
The class starts with a short guided breathing meditation, followed by a teaching and finally a second guided meditation based on the teaching.
These meditations are ideal for beginners and those new to meditation.
- Open to everyone
- Designed for beginners
- Available on-demand for one week
- Fully guided
- Links to YouTube will be sent out by email at 6.30pm