- Chill Down Friday
- Special Events
- Special Away Retreat
- Contact Us
FINDING PEACE, WHATEVER THE WEATHER
What is this series of classes about?
We cannot control what happens to us, that nothing will go wrong in our life. But we can learn to control our response to difficulties.Through learning practical meditation methods, we can build an inner resilience and protection in our own mind.
This is our foundation to finding inner peace and gives us the ability to use all situations in a positive way as our path of self improvement. In this series we will learn essential methods that we can apply to transform all circumstances into favourable ones.