Every living being has the same basic wish – to be happy and avoid suffering. We spend our whole life working hard to fulfil this wish. However, we often find that the harder we try and more progress we make towards achieving our goals, the more problems we face.

With this series of classes we will learn the correct method for overcoming all of our problems; transforming our mind. We will learn how – through meditation – we can gain mastery over our mind and find lasting solutions to all of our problems.