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Meditation – Choosing Happiness

October 13 @ 7:30 pm - 9:00 pm

£7.00 – £26.25

Tuesday 13 October 2020 @ 7.30pm – 9.00pm.

Repeated on Thursday 15 October 2020 @ 11.00am – 12.30pm.

Book below – Classes will be held both at the Centre in person, and also online.

If we could choose how we would like to feel, no one would ever choose to be unhappy and miserable but always choose to be happy. Only by understanding our mind will we have this freedom.

Through developing the wisdom to distinguish the real cause of our pain, our negative habits of mind, and by applying the methods to overcome them; it is entirely possible to choose happiness.

The class starts with a short guided breathing meditation, followed by a teaching and finally a second guided meditation based on the teaching.

These meditations are ideal for beginners and those new to meditation.

Other information

  • Open to everyone
  • Designed for beginners
  • Available on-demand for one week
  • Fully guided
  • Links to YouTube will be sent out by email at 6.30pm

Details

Date:
October 13
Time:
7:30 pm - 9:00 pm
Cost:
£7.00 – £26.25
Event Category:

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Course ticket - In Person
£ 26.25
Unlimited
Single Ticket - In Person
£ 7.00
Unlimited
Course ticket - Onlne
£ 26.25
Unlimited
Single Ticket - Online
£ 7.00
Unlimited