Pause for Peace 1
February 15 - May 31£5 – £12
Pause for Peace
£5 for two, 30 minute meditations | £12 for full series of eight, 30 minute meditations | Free for members
This new course of bite size, half hour online guided meditations gives us the opportunity to find a real solution that refreshes, uplifts and gives us the happiness we are looking for. Through these meditations we will gain familiarity with breathing meditation, to still our mind and also generate positive peaceful minds that will help us through our daily difficulties.
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