Denby Dale Meditation Classes

Venue: Denby Dale Community Library, Wakefield Road, Denby Dale, HD8 8RX

The meditation classes are suitable for everyone – whatever your level of interest or experience – and provide the perfect opportunity to learn more about meditation, Buddhism and finding peace & happiness from within.

Booking online is useful, but you can just turn up and pay on the door.

Attending the entire series of classes is beneficial, as each class builds on the next. However, each class is taught in such a way that if you only attend one class, you will derive benefit from it. Please feel free to drop in whenever you like.

There are no special clothing requirements at our meditation centre, please feel free to wear whatever is comfortable.

Everyone is welcome.

Teacher: The teacher, Jim Sheridan, is known for explaining the insights gained in meditation to help solve our everyday problems. He has studied Modern Kadampa Buddhism for over 35 years.