Denby Dale Meditation Classes

Tuesday 7.30pm: 28th February – 28th March

Our Mind Matters – what is our mind and how to control it

Venue: Denby Dale Community Library, Wakefield Road, Denby Dale, HD8 8RX

£7 per class or £28 for full series of five classes | Free for all members

 

Venue: Denby Dale Community Library, Wakefield Road, Denby Dale, HD8 8RX

Due to the size of the venue could you please book in advance for classes

In these difficult times, everyone is looking for happiness and wants to be free from problems and suffering.

We can learn to gradually fulfill these wishes by practising the meditations and instructions given on these courses, which are suitable for everyone.

Everyone is welcome.

Teacher: The teacher, Jim Sheridan, is known for explaining the insights gained in meditation to help solve our everyday problems. He has studied Modern Kadampa Buddhism for over 35 years.

Classes continue in the New Year.

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What to expect at our classes.