We all wish to have a happy, fulfilling and meaningful life, and very often we try to do this in our work and relationships with family and friends. While this may help temporarily, it also brings with it many difficulties and problems, and very often we still feel a hollowness inside.

The real meaning and joy we are looking for comes from developing and growing positive, altruistic minds that allow us to extend our thoughts beyond the scope of ourself, to encompass finally all beings with love and compassion.

In this series of classes, we will learn meditations that ripen our natural good heart and help it to grow.