PAUSE FOR PEACE
A series of short, guided meditations to help us find inner peace and develop positive minds
£5 for two, 30 minute meditations | £12 for full series of eight, 30 minute meditations | Free for members (contact epc@meditateinhuddersfield for link)
As lockdown and restrictions continue indefinitely we can easily feel anxious, frustrated or find ourselves suffering with the winter blues. You are not alone!
We are all living in an increasingly challenging and uncertain world. Spending time to connect up to your inner peace and develop positive minds is the perfect remedy.
This new course of bite size, half hour online guided meditations gives us the opportunity to find a real solution that refreshes, uplifts and gives us the happiness we are looking for. Through these meditations we will gain familiarity with breathing meditation, to still our mind and also generate positive peaceful minds that will help us through our daily difficulties.
Each week there will be 2 meditations lead by senior students and practitioners at Vajrapani Kadampa Meditation Centre which you can enjoy each day throughout the week at whatever time suits you. You can book for a week at a time (£5 per week) or book the whole month (£12) and experience for yourself how meditation changes your mind and your life for the better! For members wishing to book, please contact firstname.lastname@example.org for your link.
Week 1 (or Full Series Ticket)