Our Saturday morning, half-day courses are designed to help you learn meditation tips, improve the quality of your life and gain an experience of inner peace through short, guided meditations.
Happiness depends upon a peaceful mind.Ven. Geshe Kelsang Gyatso
Our Classes & Courses:
Benefits of meditation:
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New Kadampa Tradition
A member of the New Kadampa Tradition – International Kadampa Buddhist Union founded by Venerable Geshe Kelsang Gyatso Rinpoche. Registered Charity Number: 1038999.