Online Meditation Class – Finding the Perfect Getaway
We are all looking for the perfect getaway, and we normally think that it is an external place or destination. However, even if we find an ideal location yet our mind becomes unhappy, angry or upset, that perfect place cannot help or protect us from our misery.
This shows us that the perfect getaway that we looking for is to spend time hanging out in peaceful, positive minds. If we always remain with minds of patience and love, any place or person we are with will be enjoyable.
Led by Buddhist Gen Varahi, this 3-week series will focus on developing positive minds that are the perfect inner getaway.
In this 3-week series, we will focus on developing positive minds that are the perfect inner getaway.
The class starts with a short guided breathing meditation, followed by a teaching and finally a second guided meditation based on the teaching.
These meditations are ideal for beginners and those new to meditation.
How it Works
The classes are streamed via YouTube and will be available for 1 week, so you can watch whenever convenient.
Sign up now (it takes just a couple of minutes) and you’ll receive the link to your registered email address 1 hour before the class starts.
- Fully guided
- Open to everyone
- Designed for beginners
- Online classes also available on-demand for one week