Saturday Half-day Courses
Our Saturday morning, half-day courses are designed to help you learn meditation tips, improve the quality of your life and gain an experience of inner peace through short, guided meditations.
The courses offer practical advice on how to maintain the experience of inner peace in daily life and the opportunity to discuss the ideas presented in the class with our resident teacher, Gen Kelsang Varahi.
Seating is provided on both chairs and cushions on the floor and the courses are open to everyone… whether you are new to meditation or returning, these courses will provide helpful advice and inspiration for your own meditation practice. For more information please see our meditation FAQs.