Saturday Half Day Courses
Half Day (Saturday morning) courses are designed to help you learn meditation tips, improve the quality of your life, and gain an experience of inner peace, through short guided meditations.
The format for the morning includes practical advice on how to maintain the experience of inner peace in daily life, and time to discuss the ideas presented. Seating is on chairs or cushions on the floor, and wearing comfortable loose clothing is helpful.
It is open to everyone whether you are new to meditation or are returning, or just seeking some inspiration for your own meditation practice.
To help all our lovely meditators continue to access our classes, all Half-Day Courses will now be available both in person at the Centre and online!
Dealing with Difficult Relationships – Saturday Half Day Course
Saturday 5th December – 10am – 1.15pm, this course will be held both at the Centre in person, and also online.
£15. Book below.
What is the course about?
We all experience difficult people and relationships, and our usual response is either to run away or continue to fight. But neither of these methods really fix the problem. We cannot avoid disagreeable people so we need to find a solution that actually solves our problems.
In this course we will discover effective ways to resolve difficult relationships and restore the peace and harmony that we all wish for.
- Open to everyone
- Designed for beginners
- Available on-demand
- Fully guided
- For those booking Online Tickets, links for YouTube will be sent out by email
- Book below (select number of tickets, then place order)