These classes include two guided meditation sessions and a teaching on the topic of the course. They offer methods for overcoming negative states of mind such as stress and anxiety, and practical advice on how to increase our inner peace and mental clarity. Thursday evening classes are more in depth than Tuesday evening classes, but are still easily accessible for beginners.
Classes are held at the Vajrapani Buddhist Centre, Wheathouse Terrace, Birkby, Huddersfield, HD2 2UY. (click here for map).
How to Solve Our Human Problems
November 22, 29, December 6 and 13
Class fee: £6 per class, £20 for a series ticket | Free for members |
Learn how to have a mind that is at peace even when faced with the most difficult of circumstances.
This series focuses on the development of the mind of patient acceptance.
You can book online or pay at the door.