Meditation in Huddersfield

 

An Oasis of Peace

August 16, 23 and 30.

Class fee: £6  | Free for members | 

Survive another Yorkshire Summer.  

Learn refreshing meditation techniques to uplift your mind.

This is a drop-in class and no booking is required.

Information
• Designed for those new to meditation
• Each class includes two guided meditations
• Seating on normal chairs, no need for special clothing

Structure
• Class starts with a guided meditation • Next is a talk and explanation of the practice
• Finally there is  guided meditation and Q&A • Tea and biscuits are served and there is a chance to chat informally after class

These classes give you the opportunity to relax and take some time out for light reflection on life.  You will learn how to meditate and explore how to cultivate increasingly peaceful and relaxed states of mind.  Class  held at Vajrapani Buddhist Centre, Wheathouse Terrace, Birkby, HD2 2UY.