About these classes

These classes are designed for those new to meditation and also those looking to improve their meditation skills. They offer methods for overcoming negative states of mind such as stress and anxiety, and practical advice on how to increase our inner peace and mental clarity. Each class includes two guided meditation sessions and a teaching on the topic of the course.

Classes are held at the Vajrapani Buddhist Centre, Wheathouse Terrace, Birkby, Huddersfield, HD2 2UY. (click here for map).

Inspiring Solutions for Difficult Times

November 22, 29, December 6 and 13

Class fee: £6, or £16 for a series ticket  | Free for members |

When we examine our modern world we see so many problems and difficulties, and the conflict this creates is usually painful for all involved.

Similarly, when we look at our own lives we also face many challenging situations, and this can often lead to feelings of frustration or helplessness.

These challenges can sometimes feel overwhelming, and we may feel powerless to help either ourselves, our colleagues or our loved ones.

In this series we will learn inspiring, practical methods that will help us engage with our problems in a more effective way.

We will learn ways to improve ourselves so that we may improve the world around us, and in doing so inspire others to do the same.

You can book online or pay at the door.

Book here

Living A Meaningful Life

January 17 to February 14

Thursdays 11am to 12.30pm

Class fee: £7 per class

Learn how meditation helps us take the essence of our precious human life and transforms it into a happy and meaningful life.

Growing our Good Heart

February 28 to March 21

Thursdays 11am to 12.30pm

Class fee: £7 per class

Our essential nature is our good heart.  Through developing pure love and compassion we realise our potential for real happiness.

Solving Problems with Wisdom

April 4 to 25

Thursdays 11am to 12.30pm

Class fee: £7 per class

Learn how our mind creates our reality.  With this wisdom, we can harness our mind to create happiness and stop creating suffering.

The Habits of Happy People

May 9 to 23

Thursdays 11am to 12.30pm

Class fee: £7 per class

Develop the positive states of mind that make happy, positive people.  Discover how meditation changes our perspective.

The Magic of Meditation

June 6 to July 18

Thursdays 11am to 12.30pm

Class fee: £7 per class

Learn special ways of thinking that transforms the daily grind of ordinary life into an experience of joy.