Registered charity no. 1046562

Tues evenings & Thurs mornings

WEEKLY MEDITATION CLASSES

Tuesday evenings 7:30pm and Thursday mornings 11am

Each class includes two guided meditations and a short talk on some aspect of meditation.

There is usually no need to book in advance (due to current covid-19 restrictions online booking is recommended to ensure we can keep you safe) or attend every class - simply drop in or watch online whenever you are free. Our meditation classes are open to everyone - whatever your level of interest or experience - and provide the perfect opportunity to learn more about meditation, Buddhism and finding peace & happiness from within.

There are no special clothing requirements at our meditation centre and so for those attending classes in person please feel free to wear whatever is comfortable. 

You can also get a discount on all our Tuesday and Thursday meditation classes by buying a Series Ticket. Simply click the first  'Book Here' button of the series below and select a Series Ticket.

If you have any questions about booking or the classes in general please contact us for further information.

Attending in-person…

To help us keep visitor numbers safe please let us know you’re coming by booking in advance using the orange booking buttons below. And to help us keep all our lovely meditators safe please read our guidelines before attending by clicking here. Thankyou for your support!

Booking to watch online…

To book an online class simply click on any of the Tuesday booking buttons below and select the Online Ticket. You will then receive an email providing access to watch the class live as it takes place at the centre and also to replay for up to a month after the live class finishes, giving you lots of opportunities to watch and re-watch whenever works best for you. If you do not receive an email on completing your purchase please check your Spam (or Trash) folder before contacting us for further assistance. Thank you for your support!

 

HOW TO FIND JOY & MEANING

 

Tuesday evenings 7.30pm - 9pm  |  November 2nd - December 14th

Thursday mornings 11am - 12.30pm | November 4th - December 16th

£7 per class or £42 for full series of seven classes  |  Free for all members

 

In our life, we work very hard to bring together good external conditions. Even though we may have a comfortable external situation, if we check in our heart, we still have an underlying feeling of dissatisfaction, as if something were still missing in our life.
In this series of classes we look at understanding and developing the qualities of mind that we need, that will give us the quality of life that we all wish for.
Through developing these positive minds we will come to experience a deep satisfaction, that is the fulfillment of our wish for joy and meaning.

WEEK 5

Tuesday 30th November

BOOK HERE

Thursday 2nd December

BOOK HERE

WEEK 6

Tuesday 7th December

BOOK HERE

Thursday 9th December

BOOK HERE

WEEK 7

Tuesday 14th December

BOOK HERE

Thursday 16th December

BOOK HERE