Tuesday evenings 7:30pm and Thursday mornings 11am
Each class includes two guided meditations and a short talk on some aspect of meditation.
There is no need to book in advance or attend every class - simply drop in or watch online whenever you are free. Our meditation classes are open to everyone - whatever your level of interest or experience - and provide the perfect opportunity to learn more about meditation, Buddhism and finding peace & happiness from within.
There are no special clothing requirements at our meditation centre and so for those attending classes in person please feel free to wear whatever is comfortable.
You can also get a 25% discount on all our Tuesday and Thursday meditation classes by buying a Series Ticket. Simply click the first 'Book Here' button of the series below and select a Series Ticket.
If you have any questions about booking or the classes in general please contact us here for further information.
Meditation Class - Finding Joy and Meaning
For November & December 2020
Tuesday evenings - 7.30pm - 9pm. With Gen Varahi.
Repeated on Thursday mornings - 11.00am - 12.30pm.
What is this series of classes about?
If we check we shall see that what makes us happy and gives meaning to our life is our mind of love and benefiting others. During this series we will learn to cultivate our good heart of cherishing love and how we can practically apply this in our daily life to make our self and others happy.
Online viewing details
To allow all our Lovely Meditators to continue attending classes during the national lockdown we now offer all of our meditation classes online. As many of you already know our online classes are very enjoyable, giving you the option to be guided in relaxing meditations and receiving inspiring and uplifting teachings in the comfort of your own home.
Our classes are streamed via YouTube and will remain available for 1 week after the date of the class so you can watch whenever is convenient for you.
We will send a link to your registered email address 1 hour before the class start time and clicking the link will give you access to the class.