About these classes

These classes are designed for those new to meditation and also those looking to improve their meditation skills. They offer methods for overcoming negative states of mind such as stress and anxiety, and practical advice on how to increase our inner peace and mental clarity. Each class includes two guided meditation sessions and a teaching on the topic of the course.


 

 

The Magic of Meditation 

June 4 to July 16

Tuesday 7.30pm to 9pm

Class fee: £7 per class

We often feel trapped and bound by the appearances of ordinary, mundane life, thinking that we are powerless to change the world we live in.

Through understanding that the world depends upon our mind and thoughts, we can change the world simply by changing our mind.

Learn how meditation is the magic that transforms our life and world for the better.

Book here