MEDITATION CLASSES

Tuesday evenings 7:30pm and Thursday mornings 11am

Each class includes two guided meditations and a short talk on some aspect of meditation.

There is usually no need to book in advance (due to current covid-19 restrictions online booking is recommended to ensure we can keep you safe) or attend every class - simply drop in or watch online whenever you are free. Our meditation classes are open to everyone - whatever your level of interest or experience - and provide the perfect opportunity to learn more about meditation, Buddhism and finding peace & happiness from within.

There are no special clothing requirements at our meditation centre and so for those attending classes in person please feel free to wear whatever is comfortable.

You can also get a 25% discount on all our Tuesday and Thursday meditation classes by buying a Series Ticket. Simply click the first 'Book Here' button of the series below and select a Series Ticket.

If you have any questions about booking or the classes in general please contact us for further information.

FINDING PEACE, WHATEVER THE WEATHER

Tuesday evenings 7.30pm - 9pm | August 17th - August 31st

£7 per class or £16.80 for full series of three classes | Free for all members

What is this series of classes about?

We cannot control what happens to us, that nothing will go wrong in our life. But we can learn to control our response to difficulties.Through learning practical meditation methods, we can build an inner resilience and protection in our own mind.

This is our foundation to finding inner peace and gives us the ability to use all situations in a positive way as our path of self improvement. In this series we will learn essential methods that we can apply to transform all circumstances into favourable ones.

Attending in-person…

To help us keep visitor numbers safe please let us know you’re coming by booking in advance using the orange booking buttons below. And to help us keep all our lovely meditators safe please read our guidelines before attending by clicking here. Thankyou for your support!

Booking to watch online…

To book an online class simply click on any of the Tuesday booking buttons below and select the Online Ticket. You will then receive an email providing access to watch the class live as it takes place at the centre and also to replay for up to a month after the live class finishes, giving you lots of opportunities to watch and re-watch whenever works best for you. If you do not receive an email on completing your purchase please check your Spam (or Trash) folder before contacting us for further assistance. Thank you for your support!

Tuesday 17 August

BOOKHERE

Tuesday 24 August

BOOK HERE

Tuesday 31 August

BOOK HERE

UNDERSTANDING MIND, MEDITATION AND MENTAL PEACE

Tuesday evenings 7.30pm - 9pm | September 7th - October 19th

Thursday mornings 11am - 12.30pm | September 9th - October 21st

£7 per class or £42 for full series of seven classes | Free for all member

We all talk about "our mind", but if someone were to ask us what exactly is your mind, we would have no clear answer. In modern life so many people suffer from mental unhappiness and imbalance.

In this series of classes, following Buddha's wisdom advice, we learn to clearly identify the nature of our mind, what is meditation and how necessary is the practice of meditation for our mental well being.

Through applying these instructions we will come to experience the real happiness of inner peace and clarity and find genuine solutions to our daily problems.

Attending in-person…

Booking to watch online…

Tuesday 7th September