About these classes
These classes are designed for those new to meditation and also those looking to improve their meditation skills. They offer methods for overcoming negative states of mind such as stress and anxiety, and practical advice on how to increase our inner peace and mental clarity. Each class includes two guided meditation sessions and a teaching on the topic of the course.
The Magic of Meditation
June 4 to July 16
Tuesday 7.30pm to 9pm
Class fee: £7 per class
We often feel trapped and bound by the appearances of ordinary, mundane life, thinking that we are powerless to change the world we live in.
Through understanding that the world depends upon our mind and thoughts, we can change the world simply by changing our mind.
Learn how meditation is the magic that transforms our life and world for the better.