MEDITATION CLASSES
Tuesday evenings 7:30pm and Thursday mornings 11am
Each class includes two guided meditations and a short talk on some aspect of meditation.
There is no need to book in advance or attend every class - simply drop in or watch online whenever you are free. Our meditation classes are open to everyone - whatever your level of interest or experience - and provide the perfect opportunity to learn more about meditation, Buddhism and finding peace & happiness from within.
There are no special clothing requirements at our meditation centre and so for those attending classes in person please feel free to wear whatever is comfortable.
You can also get a 25% discount on all our Tuesday and Thursday meditation classes by buying a Series Ticket. Simply click the first 'Book Here' button of the series below and select a Series Ticket.
If you have any questions about booking or the classes in general please contact us here for further information.
THE POWER OF A GOOD HEART
Tuesday evenings 7.30pm - 9pm | March 23th - April 15th
Repeated Thursday mornings 11am - 12.30pm
£7 per class or £21 for all four classes | Free for members
What is this series of classes about?
Sometimes when we look at our world situation filled with so many problems and suffering, we can feel helpless and discouraged.
In this series of classes we will look at recognising our essential pure nature of our good heart. With this understanding we can always be happy with ourself and be empowered to grow and develop our good heart, from which our love and compassion can easily be nurtured. This is the best method to help ourself and our world.