Drop-in Classes-Denby Dale

Denby Dale Meditation Classes

Tuesdays 7.30pm:
16th April – 14th May

21st May – 25th June (no class on the 28th May)

How to Cope with Painful Feelings

Relax in a quiet and peaceful environment and enjoy a rare opportunity to refresh your mind through meditation.

All classes are suitable for beginners.

Venue: Denby Dale Community Library, Wakefield Road, Denby Dale, HD8 8RX

£7 per class or £28.00 for full series of five classes | Free for all members


Venue: Denby Dale Community Library, Wakefield Road, Denby Dale, HD8 8RX

The meditation classes are suitable for everyone – whatever your level of interest or experience – and provide the perfect opportunity to learn more about meditation, Buddhism and finding peace & happiness from within.

Booking online is useful, but you can just turn up and pay on the door.

Attending the entire series of classes is beneficial, as each class builds on the next. However, each class is taught in such a way that if you only attend one class, you will derive benefit from it. Please feel free to drop in whenever you like.

There are no special clothing requirements at our meditation centre, please feel free to wear whatever is comfortable.

Everyone is welcome.

Teacher: The teacher, Jim Sheridan, is known for explaining the insights gained in meditation to help solve our everyday problems. He has studied Modern Kadampa Buddhism for over 35 years.


Denby Dale Community Library
Wakefield Road,
Denby Dale, HD8 8RX
Other Courses:

What to expect at our classes.

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