Happiness depends upon a peaceful mind.Ven. Geshe Kelsang Gyatso
include guided meditations, talks and informal discussions. We offer meditation courses for beginners, and those that wish to study in greater depth.
Meditation is a method for understanding and working on our own mind. Through meditation we first learn to identify our different negative mental states known as “delusions”, and then learn how to develop peaceful and positive mental states or “virtuous minds”
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New Kadampa Tradition
A member of the New Kadampa Tradition – International Kadampa Buddhist Union founded by Venerable Geshe Kelsang Gyatso Rinpoche. Registered Charity Number: 1038999.