Vajrapani Kadampa Meditation Centre

Retreats

beautiful looking buddha

Retreats

Retreats – a chance to deepen our experience of inner-peace in meditation.

Led by experienced meditators, retreats provide an opportunity to gain deep experience of the spiritual path that will nourish you throughout the year.

Meditation Retreat

Tranquil Abiding – Away Retreat at Madhyamaka KMC, Pocklington

Part 2 of Training in the Peace of Concentration

Wednesday 13th December – Monday 18th December

Happiness depends upon a peaceful mind.

Ven. Geshe Kelsang Gyatso

Our Classes & Courses:

  • Our classes consist of guided meditations and a talk covering a different aspect of meditation & positive thinking, offering practical advice from the Buddha’s teachings for a happy and meaningful life. 
  • You’re welcome to drop-in to weekly classes or pre-book for a whole series.
  • You can join the weekly classes at any time, you don’t have to wait for the start of a series. 
  • Please book in advance for Weekend Courses & other events online or by phone.
  • Classes are suitable for everyone.

Benefits of meditation:

  • Even a simple breathing meditation practise can bring many benefits
  • When our mind is calmed by focussing on the breath we will feel refreshed and experience some mental peace and calm.
  • Through this practise we can develop an inner happiness and contentment.
  • This inner peace can reduce the stress and tension that we normally experience in our life.
  • We will find difficult situations easier to deal with and we can even improve our relationships with friends and family.
  • You don’t have to be a Buddhist to practise and benefit from meditation. Everybody is welcome to join a class at any time.