Vajrapani Kadampa Meditation Centre

Retreats

Retreats – a chance to deepen our experience of inner-peace in meditation.

Led by experienced meditators, retreats provide an opportunity to gain deep experience of the spiritual path that will nourish you throughout the year.

beautiful looking buddha

Meditation Retreat

Refuge Retreat on the Liberating Prayer

Finding inner peace and protection by connecting to Buddha through the meaning of the words in Liberating Prayer

Sat 18th May – Sun 19th May

 

Meditation Retreat

Meditation Retreat

Silent Day Retreat – Finding Clarity and Stillness

Reset your mind and enjoy the benefits of this silent retreat through experiencing deep inner peace.

Saturday 15th June:
9.30am – 4.30pm

 

Meditation Retreat

Happiness depends upon a peaceful mind.

Ven. Geshe Kelsang Gyatso

Our Classes & Courses:

  • Our classes consist of guided meditations and a talk covering a different aspect of meditation & positive thinking, offering practical advice from the Buddha’s teachings for a happy and meaningful life. 
  • You’re welcome to drop-in to weekly classes or pre-book for a whole series.
  • You can join the weekly classes at any time, you don’t have to wait for the start of a series. 
  • Please book in advance for Weekend Courses & other events online or by phone.
  • Classes are suitable for everyone.

Benefits of meditation:

  • Even a simple breathing meditation practise can bring many benefits
  • When our mind is calmed by focussing on the breath we will feel refreshed and experience some mental peace and calm.
  • Through this practise we can develop an inner happiness and contentment.
  • This inner peace can reduce the stress and tension that we normally experience in our life.
  • We will find difficult situations easier to deal with and we can even improve our relationships with friends and family.
  • You don’t have to be a Buddhist to practise and benefit from meditation. Everybody is welcome to join a class at any time.