Drop-in Meditation Classes - Denby Dale

Tuesdays 7.30pm – Denby Dale Library

Wakefield Road, Denby Dale, HD8 8RX

Teacher: The teacher, Jim Sheridan, is known for explaining the insights gained in meditation to help solve our everyday problems. He has studied Modern Kadampa Buddhism for over 35 years.

In these difficult times, everyone is looking for happiness and wants to be free from problems and suffering. We can learn to gradually fulfill these wishes by practising the meditations and instructions given on these courses, which are suitable for everyone.

Everyone is welcome.

“Only by creating peace within our own mind and helping others do the same can we hope to achieve peace in this world.”