Chill Down Fridays

Our popular monthly meditation and meal evenings. Start the weekend with a relaxing meditation and short talk, followed by a delicious two course vegetarian meal. Join us for an evening of tasty food, relaxing chat and a little bit of wisdom. The perfect way to unwind and relax at the end of the week.

Problems arise only if we respond to difficulties with a negative state of mind. Therefore, if we want to be free from problems, we must transform our mind.

- Ven. Geshe Kelsang Gyatso
Buddhist master Ven Geshe Kelsang Gyatso teaching dharma at a Kadamap Festival