Weekend Meditation Courses

Our Saturday morning, half-day courses are designed to help you learn meditation tips, improve the quality of your life and gain an experience of inner peace through short, guided meditations

When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.

- Ven. Geshe Kelsang Gyatso
Buddhist master Ven Geshe Kelsang Gyatso teaching dharma at a Kadamap Festival