Drop-in Classes: Huddersfield
Change Your Mind, Change Your World
Tuesdays 7pm + Thursdays 11am
20th Oct – 12th Nov
Individual classes £8 per class.
Or book for the full series.
Book online below or pay on the door.
Drop-in classes are included in all Memberships.
In our busy modern lives we often find ourselves encountering one challenge after another. This could be problems at work, difficulties in our relationships or just the stresses of everyday life, leaving us feeling frustrated, irritated and sometimes anxious and discouraged. However, our daily experience of our world is a direct reflection of the state of our mind. When our mind is filled with anger, worry or other negative thoughts, ordinary situations become problems for us. When our mind is peaceful and positive we can experience greater happiness and contentment.
In this series of classes we’ll look at how Buddha taught how our world is created by mind, through actions- karma, and that everything we experience is a refection of our mind and the true nature of reality- emptiness.
Through training in this wisdom, we can change our experience of the world by changing our mind, creating a positive and peaceful reality.
“Since all actions are created by mind, ultimately everything, including the world itself, is created by mind.”
Ven Geshe Kelsang Gyatso- Modern Buddhism.
Venue:
Vajrapani Kadampa Meditation Centre
Wheathouse Terrace,
Huddersfield.
Memberships
If you attend classes and courses on a regular basis, our Memberships are a convenient way of covering the cost and a great way to support the Centre.
About Our Classes
- Each class begins with a simple guided breathing / relaxation meditation
- There is a talk on meditation and positive thinking based on Buddha's teachings.
- Classes conclude with a meditation based on the subject of the teaching.
- After the class you are welcome to stay for light refreshments, talk to the teacher, and ask questions
Benefits of Meditation
- Learn to relax, unwind and experience peace of mind.
- Deal with difficulties and problems in a more constructive way
- Find greater meaning and purpose in life.
- Develop good qualities and positive states of mind such as love, compassion and wisdom.
FAQ's
Why is there a charge for the classes?
We are a registered charity run entirely by volunteers, and not for profit. The funds we receive are used to pay for our venues, operating expenses and maintenance of the centre building. Although there is a charge for the classes we want to make them accessible to all, so If you are struggling with the cost of classes or courses, please speak to us about that, no one will ever be turned away for lack of funds.
Do I have to book online?
Please try to book online for weekend courses and other events. For weekly classes booking online is useful, but you can just turn up and pay on the door. You can also get a discount on all our weekly meditation classes by buying a Series Ticket online.
Do I have to wait for the next series of classes to begin?
No, please feel free to drop in whenever you like. Attending the entire series of classes is highly beneficial, as each class builds on the next. However, each class is taught in such a way that if you only attend one class, you will derive benefit from it.
Will I have to sit on the floor?
Although some classes do have the option to sit on the floor, there are always chairs available. However, If there is a special reason why you need to sit on the floor please let us know and we can reserve a mat for you.
What should I wear?
There are no dress requirements, please wear whatever you feel comfortable in.
We do ask that you remove your shoes when entering the meditation room.
What if I am not religious or practice a religion other than Buddhism?
Everyone is welcome to attend. Anyone can learn basic meditation and experience the benefits. Buddhism is a non-evangelical religion. Buddhists respect all people and are happy to help anyone regardless of whether they subscribe to another faith or to none. We make Buddhas teachings available to everyone with the belief that they are practical methods to solve daily problems.
I have never meditated before, are these classes suitable for me?
Yes, classes are open to everyone regardless of experience. Instructions on how to do the meditations are provided by the teacher who will also guide you through the meditation. If you do struggle with the meditation you can always just sit there and relax for a while!
To solve our human problems, and enable us to find everlasting peace and happiness, Buddha gave the most profound teachings for us as practical advice
