Drop-in Classes: Horbury
Horbury Meditation classes
Thursdays – 7.15pm – 8.30pm
Thursdays 7.15pm
at Horbury Methodist Church
*** Classes restart Thurs 3rd April ***
£7 per class, book a full series and get one class free.
Included in all Memberships.
The meditation classes are suitable for everyone – whatever your level of interest or experience – and provide the perfect opportunity to learn more about meditation, Buddhism and finding peace & happiness from within. All classes are suitable for beginners.
Booking online is useful, but you can just turn up and pay on the door.
Attending the entire series of classes is beneficial, as each class builds on the next. However, each class is taught in such a way that if you only attend one class, you will derive benefit from it. Please feel free to drop in whenever you like.
Everyone is welcome.
Teacher: The teacher for this class is Andy Torrington who has been studying and practising Kadampa Buddhism and meditation for many years.
Venue:
Horbury Methodist church
Wakefield, WF4 5LE
Memberships
If you attend classes and courses on a regular basis, our Memberships are a convenient way of covering the cost and a great way to support the Centre.
About Our Classes
- Each class begins with a simple guided breathing / relaxation meditation
- There is a talk on meditation and positive thinking based on Buddha's teachings.
- Classes conclude with a meditation based on the subject of the teaching.
- After the class you are welcome to stay for light refreshments, talk to the teacher, and ask questions
Benefits of Meditation
- Learn to relax, unwind and experience peace of mind.
- Deal with difficulties and problems in a more constructive way
- Find greater meaning and purpose in life.
- Develop good qualities and positive states of mind such as love, compassion and wisdom.
FAQ's
Why is there a charge for the classes?
We are a registered charity run entirely by volunteers, and not for profit. The funds we receive are used to pay for our venues, operating expenses and maintenance of the centre building. Although there is a charge for the classes we want to make them accessible to all, so If you are struggling with the cost of classes or courses, please speak to us about that, no one will ever be turned away for lack of funds.
Do I have to book online?
Please try to book online for weekend courses and other events. For weekly classes booking online is useful, but you can just turn up and pay on the door. You can also get a discount on all our weekly meditation classes by buying a Series Ticket online.
Do I have to wait for the next series of classes to begin?
No, please feel free to drop in whenever you like. Attending the entire series of classes is highly beneficial, as each class builds on the next. However, each class is taught in such a way that if you only attend one class, you will derive benefit from it.
Will I have to sit on the floor?
Although some classes do have the option to sit on the floor, there are always chairs available. However, If there is a special reason why you need to sit on the floor please let us know and we can reserve a mat for you.
What should I wear?
There are no dress requirements, please wear whatever you feel comfortable in.
We do ask that you remove your shoes when entering the meditation room.
What if I am not religious or practice a religion other than Buddhism?
Everyone is welcome to attend. Anyone can learn basic meditation and experience the benefits. Buddhism is a non-evangelical religion. Buddhists respect all people and are happy to help anyone regardless of whether they subscribe to another faith or to none. We make Buddhas teachings available to everyone with the belief that they are practical methods to solve daily problems.
I have never meditated before, are these classes suitable for me?
Yes, classes are open to everyone regardless of experience. Instructions on how to do the meditations are provided by the teacher who will also guide you through the meditation. If you do struggle with the meditation you can always just sit there and relax for a while!
When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.
