Drop-in Meditation Classes

These weekly meditation classes consist of guided meditations and a talk on Buddhas teachings to provide us with practical advice to for a happy and meaningful life. Classes are self-contained so you can drop-in to any week. Everyone is welcome - these classes are suitable for beginners.

If we want to become free from problems and attain lasting peace and happiness we need to increase our knowledge and understanding of the mind.

- Ven. Geshe Kelsang Gyatso
Buddhist master Ven Geshe Kelsang Gyatso teaching dharma at a Kadamap Festival