If we want to be truly happy and free from suffering, we must learn how to control our mind. Education Programme Co-ordinator Related postsEvery action we performMay 8, 2024I have never meditated before, are these classes suitable for me?April 5, 2024What should I wear?April 5, 2024 Previous postHappiness and suffering are states of mindNext postProblems arise only if we respond
